WITH YOU THROUGH EVERY SEASON
VIRTUAL MIDWIFERY SUPPORT | PREGNANCY • POSTPARTUM • NEWBORN CARE
My Classes
Preparing for birth isn’t just about the day your baby arrives — it’s about feeling informed, confident, and supported every step of the way. Childbirth education helps you understand what to expect, make empowered decisions, and approach labor with calm assurance rather than fear. Through comprehensive, evidence-based classes, you’ll learn how your body works during labor, explore comfort measures and coping techniques, and gain tools to help you and your partner work together as a team. This preparation not only increases confidence but has been shown to improve birth satisfaction, reduce anxiety, and even lower the likelihood of unnecessary interventions.
For those who prefer flexibility, my self-guided classes offer all the same expert information and thoughtful guidance — allowing you to learn at your own pace, revisit lessons anytime, and involve your partner when it’s most convenient. It’s a beautiful way to prepare for birth in the comfort of your own home, while still receiving the nurturing, midwife-led perspective that sets Cradle & Bloom apart. Because when you understand what’s happening and why — you’re not just giving birth, you’re stepping into it with knowledge, peace, and power.
Self-Guided Classes
Understanding
Pregnancy
Gain a deeper understanding of the incredible changes happening within your body. This class helps you navigate each stage of pregnancy with confidence — blending clinical insight with nurturing guidance to support both your physical and emotional well-being.
Cost: $100
Understanding
Birth
This class offers a comprehensive look at what to expect during labor and birth — from early signs to delivery. You’ll learn how your body works, explore comfort and coping techniques, and gain the confidence to approach birth with calm and clarity.
Cost: $125
Understanding
Breastfeeding
Discover the essentials of breastfeeding with confidence. This class helps you understand how breastfeeding works, what to expect in the early days, and how to establish a strong start for you and your baby.
Cost: $75
Understanding
Postpartum Health &
Newborn Care
This class helps you understand what to expect after birth — from your own recovery to newborn feeding, sleep, and care. Feel prepared and confident as you nurture both yourself and your baby in those early weeks.
Cost: $75
Understanding
Your Newborn
Learn what to expect in the early days with your baby — from feeding and soothing to sleep patterns and newborn cues — so you can feel calm, confident, and connected as you begin life together.
Cost: $75
Understanding
Infant & Child Safety
Learn essential skills to keep your newborn safe and secure during those early weeks through early childhood. This class covers safe sleep practices, car seat safety, choking prevention, and everyday safety tips.
Cost: $75
Understanding
Natural Childbirth Techniques
Learn how to work with your body during labor through proven, natural comfort measures and relaxation techniques. This class helps you understand the physiology of birth, manage pain naturally, and approach labor with confidence.
Cost: $50
Understanding
Cesarean Birth
Gain confidence and clarity about what to expect before, during, and after a cesarean birth. This class helps you understand the process, recovery, and emotional aspects of a surgical birth — so you feel informed, prepared, and empowered every step of the way.
Cost: $75
Understanding
Fatherhood
Learn what to expect, how to offer meaningful support, and how to step confidently into fatherhood with knowledge, presence, and heart.
Cost: $75
Understanding
Sibling Preparation
Designed to help older siblings feel included and secure, this class gently prepares your family for a smooth transition — offering tools, language, and ideas to foster bonding, minimize stress, and create a loving start for everyone.
Cost: $50
Understanding
Your Multiples
Carrying more than one baby comes with unique joys and considerations. In this class, you’ll gain evidence-based insight into the prenatal, birth, and postpartum experiences of multiples — helping you feel informed, prepared, and supported every step of the way.
Cost: $100
Once you purchase your class, you will receive an email with login instructions. You’ll have class access for 270 days.
Most insurance companies reimburse for childbirth classes. If your insurance doesn't cover the full cost, you may be able to use a Flexible Spending Account (FSA) or Health Savings Account (HSA) for any remaining balance.
Available in multiple languages: English, Spanish, Portuguese, French, German, Arabic, Japanese, and Chinese.
Partnered with InJoy
